breathing exercises | Samsara Veda

Dec 31, 20232 min read

Discover Balance and Wellness with Our Ayurvedic Health Counseling and Yoga Expertise

--- Welcome to Samsara Veda's sanctuary of holistic well-being, where ancient wisdom meets modern living. As a certified Ayurvedic Health...

Aug 7, 20237 min read

Unlocking the Vagus Nerve: Your Guide to the Body's Master Regulator

The vagus nerve is the longest cranial nerve in the body. It plays a vital role in the parasympathetic nervous system, which helps...

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Back Pain: Possible Causes and Solutions

What Causes Back Pain? Back pain can be caused by a variety of factors, including poor posture, muscle weakness, injury, and disease....

Jan 21, 20232 min read

What is Laya Yoga and How Does it Compare to Kundalini Yoga?

Laya yoga is a branch of yoga that focuses on the merging of the individual self with the divine through the use of various techniques...