Milan + SanjanaJan 234 min readUnlocking Vitality: Ayurvedic Approach to Lymphatic Health and DetoxificationYour lymphatic system plays a crucial role in maintaining overall health, vitality and well-being. The lymphatic system is a network of...
Milan + SanjanaJan 143 min readUnveiling the Serenity Within: The Timeless Art of Trataka Meditation to Cultivate MindfulnessIn the fast-paced world we live in, finding moments of tranquility is essential for our well-being. Enter Trataka, an ancient meditation...
Milan + SanjanaDec 31, 20232 min read Discover Balance and Wellness with Our Ayurvedic Health Counseling and Yoga Expertise--- Welcome to Samsara Veda's sanctuary of holistic well-being, where ancient wisdom meets modern living. As a certified Ayurvedic Health...
Milan + SanjanaDec 10, 20230 min readExperience Rich Flavor in a Bowl with Umami-Packed Vegan Ramen Style Soup
Milan + SanjanaOct 18, 20237 min readThe Power of Plants: How a Whole Food Plant-Based Diet Can Transform Your HealthIn a world where fast food and processed snacks have become the norm, it's easy to lose sight of the incredible impact that our dietary...
MilanFeb 11, 20213 min readThe Time for an Ayurvedic Spring Cleanse is Coming! It doesn’t seem like it…but it’s coming soon; I promise. Warm weather, sun, tiny buds on trees and little green sprouts peeping out of...