mindfulness | Samsara Veda

Jan 102 min read

Cultivating Peace: The Power of Choosing Peaceful Plates

In a world filled with complexities and challenges, the pursuit of global peace often seems like an insurmountable task. However, what if...

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Aug 7, 20237 min read

Unlocking the Vagus Nerve: Your Guide to the Body's Master Regulator

The vagus nerve is the longest cranial nerve in the body. It plays a vital role in the parasympathetic nervous system, which helps...

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May 10, 20235 min read

Heal Your Back Pain : Yoga Techniques for Strengthening, Posture, and Relief

Back pain is a common health issue that affects people of all ages and can have a variety of causes. In today's world, there are several...

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Mar 15, 20234 min read

Back Pain: Possible Causes and Solutions

What Causes Back Pain? Back pain can be caused by a variety of factors, including poor posture, muscle weakness, injury, and disease....

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