Dhumpana is an Ayurvedic modality to smoke healing herbs. You can smoke herbs everyday depending on the purpose, either rolled in leaves or paper, or as I do, by burning them over live coconut coal. They can help with headaches, coughs, sinus issues, or anxiety. And they are never addictive, and never harmful. Simply inhale two to three times with your nose, exhaling through the mouth.Then you can allow them to continue to burn and release helpful herbs into the air, or cover and put out the fire so that you can use them later.
Samsara Veda:
Tips to stay healthy, sustainable, and really happy! Life presents us with multitudes of choices – never doubt yourself and jump into life with both feet! Live every moment of your life with inner joy
You can purchase dhumpana on our website:
www.samsaraveda.com