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Tag: wholistic health

Daily Ritual in Ayurveda: Dinacharya

Dinacharya is a daily routine or ritual in Ayurveda that helps maintain physical, mental and emotional balance. It involves various…

Ayurveda: An Introduction to the Ancient Indian Science of Healing

Ayurveda is an ancient Indian science of healing that has been practiced for thousands of years. It is one of the oldest medical systems…

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