The Meaning of Ahimsa in Ayurveda: A Compassionate Path to Healing

Ahimsa, often translated as non-violence or non-harming, is one of the cornerstone principles in Ayurveda and yogic philosophy. Yet it reaches beyond the absence of physical harm—it calls for a conscious way of living grounded in compassion, balance, and awareness. In Ayurveda, ahimsa is not an abstract ideal; it is a daily practice that influences […]